The recipes marked with the following- fit into dietary restrictive diets or have the option of be altered to fit that specific dietary plan
  Gluten-free = GF     /     Vegan = V

Apples  IMG_1984  IMG_3915  Single Serving - Baked Banana Oatmeal  Blueberries

Finished   Pasta Machine  Fold in  IMG_4938  IMG_1778 

Breads & Muffins

Banana Bread   (v)

Banana Quinoa Muffins   (v)

Cinnamon Swirl Raisin Bread   (v)

Oatmeal Agave Wheat Bread   (v)

Strawberry Muffins   (v)

Zucchini Carrot Muffins   (v)


Banana Quinoa Muffins   (v)

Bean Sausage Patties   (v / gf)

Brown Rice Porridge  (v / gf)

Cinnamon Rolls   (v)

Individual – Baked Banana Oatmeal   (v / gf)

Peanut Butter Oatmeal Banana Bars   (v / gf)

Strawberry Muffins   (v)

Whole Grain Pancake Mix   (v / gf)

Whole Grain Pancakes   (v / gf)

Whole Grain Sweet Potato Pancake (v / gf)

Zucchini Carrot Muffins   (v)



Apple Pie   (v / gf optional)

Apple Upside Down Cake   (V)

Blueberry Pie   (v)

Chia Banana Pudding    (v / gf)

Cinnamon Rolls   (v)

Maple Nut Chia Seed Pudding    (v / gf)

Oatmeal Raisin Cookies   (v)

Rice Cooker Rice Pudding   (v / gf)

Vegan Butter   (v / gf)

Whole Grain Pie Crust   (v / gf)


Seasonal Eating – Fresh Produce

Should it go in the refrigerator?

Vegan Butter   (v / gf)

Main Course

Pan-Fried Tofu   (v / gf)

Salad with Pasta   (v / gf)

Spinach Risotto   (V / gf)

Sweet Potato White Bean Burgers   (v / gf option)

Tofu Ricotta Basil Ravioli   (v / gf option)


Side Dish & Snacks

Brown Rice Porridge – Snack Size   (v / gf)

Chia Banana Pudding    (v / gf)

Chickpea Granola Bars   (v / gf)

Kale Chips (v / gf)

Orzo Pasta Salad   (v / gf option)

Peanut Butter Oatmeal Banana Bars   (v / gf)

Spinach Risotto   (V / gf)


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